- That I have a chance.
- That I might not kill myself.
- That what happened to me, wasn't my fault.
- That I shouldn't let my fear of people's opinion of me stop me from telling them what happened to me.
- That relationships shouldn't last solely because you feel indebted to that person.
- That eventually, professionals will care.
- That those who don't (care) shouldn't matter.
- That I will become strong enough to face mental health stigma.
- That it doesn't matter how many friends you have or who they are.
- That I will find a reason to live.
- That overdosing at the place of my trauma will not solve anything.
- That there is no shame in taking/needing medication and I shouldn't let anyone make me feel that there is.
- That I'd have scars on my arms for a long time.
- That hallucinations can't hurt you as badly as you can hurt yourself.
- That not going to University does not make you a failure.
- That admitting to being bullied says more about the bullies than it does about you.
- That those bad feelings will end without having to self-harm.
- That the scales and the label on your clothes should not determine your happiness; there's more important things in life.
- That honesty is the best policy.
- That there will never be a person more important than my Mum.
- That your family will not be here forever; you should appreciate them and tell them you love them every day.
- That animals really can be your best-friend.
- That money is never worth the worry.
- Someone will eventually come along and see my pain and help me.
- That I will live.
Note: To see what I've been up to recently, go see my vlogs on my YouTube channel: https://www.youtube.com/channel/UCxkWBmMgubKY3zfqH_VkZJg